2024 Cross Country Roster
Roster
Binsfield, Morgan

Morgan Binsfield
- Height:
- 5-6
- Class:
- Senior
- Hometown:
- Duluth, Minn.
- High School:
- Proctor HS
Bio
2024 (Senior): Cross Country ... Opened up her senior season by posting a 21:43.2 time in the Bob Timmons Classic 5K, finishing 40th in the race overall ... Ran a 24:48.3 in the Gans Creek Classic 6K ... Ran a 26:12.5 in the Platte River Rumble 6K ... Ran a season-best 6K time of 24:24.1 in the Summit League Championships
Personal Bests (Entering 2023-24): 400m - 1:02.58 ... 600m - 1:42.63 ... 600y - 1:31.77 ... 800m - 2:20.80 ... 1000m - 3:11.29 ... 1500m - 4:54.90 ... SP - 7.25m ... 5K - 19:55.9 ... 6K - 23:13.2
2023-24 (Junior): Cross Country ... Finished 29th at the 5K Bob Timmons Classic with a time of 21:08.6 ... Indoor ... Finished 5th in the 1000m at the ISU Holiday Invitational with a time of 3:13.60
2022-23 (Sophomore): Cross Country ... Ran 20:36.5 at 5K Greeno/Dirksen Invite on Sep. 17 ... Finished 66th with season-best 6K of 23:13.2 at Summit League Championships on Oct. 29 ... Ran 23:50.7 at 6K NCAA Midwest Regional on Nov. 11 ... Indoor ... Finished 9th in 600y (1:31.77) at Crimson & Gold Invite on Dec. 10 ... Ran season-best 1:42.63 in 600m and 3:11.29 in 1000m at Graduate Classic on Jan. 13-14 ... Finished 7th with season-best 2:20.80 in 800m at Washburn Rust Buster on Jan. 21 ... Finished 13th in 800m prelims (2:22.23) at Summit Indoor Championships on Feb. 25-26, also competing with 9th place 4x400m team (4:15.86) ... Outdoor ... Finished 6th in 800m (2:21.08) at Shocker Spring Invite on Mar. 24-25 ... Finished 19th in 1500m (4:54.90) at John McDonnell Invite on Apr. 20-21 ... Finished 22nd in 400m with season-best 1:02.58 at Rock Chalk Classic on Apr. 29 ... Finished 23rd in 1500m (5:01.76) at Summit Outdoor Championships on May 11-13
2021 (Freshman): Ran in five races ... Finished 12th at the 5K Bob Timmons Classic with a time of 20:58.6
High School: Ran at Proctor HS for coaches James Savre and Lowell Harnell ... Cross country team won sectional three times and were runners-up once ... Team won conference all four years ... Two-time first team all-conference ... Two-time second-team all-conference ... Two-time team captain ... In track, was the 2021 section champion in high jump, 1600m, 800m and 4x400m relay ... Holds school record for most section championships ... Also participated in Nordic Skiing
Personal: Born Feb. 27, 2003 in Duluth ... Parents Cory and Mary ... Has one sibling, Sydney ... Favorite movie is Step Brothers ... Favorite musical artist is Lil Uzi Vert ... Likes to ride horses ... Plans to major in Business
Personal Bests (Entering 2023-24): 400m - 1:02.58 ... 600m - 1:42.63 ... 600y - 1:31.77 ... 800m - 2:20.80 ... 1000m - 3:11.29 ... 1500m - 4:54.90 ... SP - 7.25m ... 5K - 19:55.9 ... 6K - 23:13.2
2023-24 (Junior): Cross Country ... Finished 29th at the 5K Bob Timmons Classic with a time of 21:08.6 ... Indoor ... Finished 5th in the 1000m at the ISU Holiday Invitational with a time of 3:13.60
2022-23 (Sophomore): Cross Country ... Ran 20:36.5 at 5K Greeno/Dirksen Invite on Sep. 17 ... Finished 66th with season-best 6K of 23:13.2 at Summit League Championships on Oct. 29 ... Ran 23:50.7 at 6K NCAA Midwest Regional on Nov. 11 ... Indoor ... Finished 9th in 600y (1:31.77) at Crimson & Gold Invite on Dec. 10 ... Ran season-best 1:42.63 in 600m and 3:11.29 in 1000m at Graduate Classic on Jan. 13-14 ... Finished 7th with season-best 2:20.80 in 800m at Washburn Rust Buster on Jan. 21 ... Finished 13th in 800m prelims (2:22.23) at Summit Indoor Championships on Feb. 25-26, also competing with 9th place 4x400m team (4:15.86) ... Outdoor ... Finished 6th in 800m (2:21.08) at Shocker Spring Invite on Mar. 24-25 ... Finished 19th in 1500m (4:54.90) at John McDonnell Invite on Apr. 20-21 ... Finished 22nd in 400m with season-best 1:02.58 at Rock Chalk Classic on Apr. 29 ... Finished 23rd in 1500m (5:01.76) at Summit Outdoor Championships on May 11-13
2021 (Freshman): Ran in five races ... Finished 12th at the 5K Bob Timmons Classic with a time of 20:58.6
High School: Ran at Proctor HS for coaches James Savre and Lowell Harnell ... Cross country team won sectional three times and were runners-up once ... Team won conference all four years ... Two-time first team all-conference ... Two-time second-team all-conference ... Two-time team captain ... In track, was the 2021 section champion in high jump, 1600m, 800m and 4x400m relay ... Holds school record for most section championships ... Also participated in Nordic Skiing
Personal: Born Feb. 27, 2003 in Duluth ... Parents Cory and Mary ... Has one sibling, Sydney ... Favorite movie is Step Brothers ... Favorite musical artist is Lil Uzi Vert ... Likes to ride horses ... Plans to major in Business
Postgame Interview: Coach Shirley Post-Bob Timmons Classic
Saturday, August 31
Cross Country 2024 Media Day
Wednesday, August 14
#ROOUPDATE Video With Distance Runner Katie Hanners
Wednesday, August 26
#ROOUPDATE Video With Distance Runner Josh Sanders
Monday, August 24