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2016 Cross Country Roster
Roster
Gabrielle Penaflor
- Height:
- 5-3
- Class:
- Senior
- High School:
- Horizon HS
- Hometown:
- Thornton, Colo.
2016: Ran a 5K collegiate PR at the WAC Championships with a time of 19:07.9, placing 26th … Ran a 6K PR of 22:35.9 at regionals, placing 152nd … Opened the season with a 19:55.7 5K at the Bob Timmons Classic.
2015: Ran a season best 23:19.8 6K at Pre-Nationals, placing 182nd … Placed 25th at the WAC Championships with a season best 5K time of 19:11.6 … Opened the season with a 21:32.1 5K at the Bob Timmons Classic, placing 35th.
2014: Finished with a personal-record time of 23:11 in the 6K at the NCAA Midwest Regional.
2013: Opened the season at the Bob Timmons Classic with a 29th place finish in the 5K in a time of 20:56.25… finished 24th at the Woody Greeno/Nebraska Invitational with a time of 23:025.30 in the 6K… placed 92nd at the Adidas Notre Dame Invitational with a time of 19:14.50 in the 5K… came in 167th at the ISU Pre-Nationals with a time of 23:29.95 in the 6K.
High School: Earned all-conference honors in track as a freshman, placed 13th in the state... Earned second team all-conference honors in cross country as a sophomore, placed 15th and 84th in the state in track and cross country, respectively... Earned second team all-conference honors in cross country as a junior, placed 12th and 44th in the state in track and cross country, respectively... placed 17th in the state in track as a senior.
Personal: Born on December 6, 1994, in Aurora, Colo... the daughter of Gary and Dawn Penaflor... has three brothers, Jeramiah, Jonah and Mitchell... majoring in environmental studies.
|
1500m |
Mile |
3000m |
5000m |
400H |
2000 Steeple |
3000 Steeple |
|
|
2016 Outdoor |
- |
- |
- |
17:46.36 |
- |
7:17.42 |
11:01.47 |
|
2016 Indoor |
- |
5:13.06 |
10:32.09 |
- |
- |
- |
- |
|
2015 Outdoor |
4:55.99 |
- |
- |
18:49.06 |
- |
7:30.53 |
11:35.57 |
|
2015 Indoor |
- |
5:26.82 |
10:56.39 |
- |
- |
- |
- |
|
2014 Outdoor |
- |
- |
11:11.28 |
19:22.44 |
1:09.46 |
7:23.02 |
11:37.85 |
|
|
|
|
|
|
|
|
|
|
5K |
6K |
|
|
|
|
|
|
|
2016 CC |
19:07.9 |
22:35.9 |
|
|
|
|
|
|
2015 CC |
19:11.6 |
23:19.8 |
|
|
|
|
|
|
2014 CC |
19:23.0 |
23:11.9 |
|
|
|
|
|
|
2013 CC |
19:14.8 |
23:25.2 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
5K |
100H |
300H |
1600m |
3200m |
400m |
800m |
|
|
High School |
18:52.00 |
17.68 |
46.66 |
5:36.39 |
12:22.96 |
1:03.80 |
2:36.25 |
